Stereotypical beliefs about who is affected by eating disorders (EDs) can lead to misdiagnosis or lack of diagnosis for those who need treatment.

New research suggests avocado consumption may help manage blood sugar levels and reduce diabetes risk.

Meet your daily fiber goals easily with our dietitian’s list of high fiber foods, sample high fiber meal plan, and expert tips.

A dietitian’s comprehensive review of the potential benefits of lion's mane mushrooms, including dosage and side effects.